Saturday, June 12, 2010

Uploaded - 6\12\10-2

Posted by ShoZu

Uploaded - 6\12\10-1

Posted by ShoZu

down in San Diego to see my daughter in law off.

Posted by ShoZu

Episode 7

I record from my mobile studio on my way to work. Why I didn’t run this weekend. Cheering the Rock N Roll San Diego marathon

Wednesday, June 2, 2010

show notes episode 6

Today I go for a short recovery run and talk about running with dogs & the training effect.

Posted by ShoZu

Tuesday, June 1, 2010

Change to show notes.

Welcome back to running from diabetes. It's been a while since I've posted to this blog, I've been at school full-time and working full time and it's just taking everything I had out of me. So I'm going to use this blog in part the way I have for just thoughts but less frequent. More as show notes for my podcast RunningFromDiabetes which if you haven't noticed by now it's a audio blog of my dealing with diabetes as I train for endurance sports.

So if you have a questions or concerns please feel free to drop me a message.

Posted by ShoZu