Wednesday, June 2, 2010

show notes episode 6

Today I go for a short recovery run and talk about running with dogs & the training effect.

Posted by ShoZu

2 comments:

Blue said...

Hi Kevin,

Just letting you know that I enjoy your podcast.

I'm just back from a 5 1/2 hour training session - my last serious training before my 6-hour event next Saturday. If that goes well I start giving some serious thought to attempting a 12-hour event.

killrgrams said...

Thanks for the note. Good luck with your 6-hour event.