Monday, April 2, 2012

Running From Diabetes Podcast Episode 38

self-talk
Today I talk about:
Stopping the negative self talk.
The art of foregiving yourself.
Using social media for motivation.
dailymile_logo2

Listen to Episode 38

1 comment:

Suzanne G. said...

Your podcasts are breaking my heart. I really feel for you. I have not developed diabetes. I'm one of those people who never does no matter how much I abuse myself. Have you heard of a plant-based or starch-based diet such as Dr. McDougal or Dr. Esselstyn? Bill Clinton turned his diet around and I just started to go plant-based too. I think this approach might get you off the hamster wheel. Let me know what you think. I'm praying for you.